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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.
Did you know?
Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.
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Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.
Did you know?
The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.