Author Question: When the nurse practitioner recommends exercise for a sedentary older adult, which of the following ... (Read 81 times)

debasdf · **on:** Jul 11, 2018

When the nurse practitioner recommends exercise for a sedentary older adult, which of the following pieces of advice should be considered for all types of exercise?

A. Only use equipment recommended by physical trainers
B. Start low and go slow
C. Only group exercise is beneficial to someone who has not been active in a long time
D. Focus only on one type of exercise for the first few months

Question 2

The best recommendation for a patient who states they have no equipment to exercise would be

A. Sign a contract for a year's membership to a local gym
B. Borrow free weights from grandchildren
C. Have a personal trainer come to the home three times a week
D. Improvise with recommended objects at home that can be used