Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.
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More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.
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Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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These monolithic figures from Easter Island suggest the contemplative nature of philosophy, which ca