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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
The human body produces and destroys 15 million blood cells every second.
Asthma cases in Americans are about 75% higher today than they were in 1980.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.

