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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.