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The three basic body plans of bilaterally symmetrical animals.
Vertebral compression Fractures of the spine (vertebra) can cause severe ”band-like” pain that radia
Bones of the lower extremity.
Stand in a doorway and hook your fingertips on both sides about chest level or lower.
Basic two-handed kneading. Tissues are lifted with the whole hand in firm contact.
Apply oil or lotion to the entire leg and hip. Slide palms from lower leg to buttocks. Inside hand ...