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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.