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Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Did you know?
Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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Your heart beats over 36 million times a year.
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If you could remove all of your skin, it would weigh up to 5 pounds.