Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
There are more bacteria in your mouth than there are people in the world.
Did you know?
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
Did you know?
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Did you know?
There are more nerve cells in one human brain than there are stars in the Milky Way.
Structure of a Kerr (Rotating) Black Hole
Types of tissue in the human body.
T cells are of three general types: (1) helper T cells that secrete cytokines, which upregulate the ...