Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.
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More than 2,500 barbiturates have been synthesized. At the height of their popularity, about 50 were marketed for human use.
Did you know?
Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.
Did you know?
Illicit drug use costs the United States approximately $181 billion every year.
