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Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
There are more bacteria in your mouth than there are people in the world.
Did you know?
The human body produces and destroys 15 million blood cells every second.
Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
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