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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
The familiar sounds of your heart are made by the heart's valves as they open and close.
Did you know?
In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.