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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
Asthma cases in Americans are about 75% higher today than they were in 1980.
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Did you know?
Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.
Did you know?
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.