|
|
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
Excessive alcohol use costs the country approximately $235 billion every year.
Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.