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Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.