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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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If all the neurons in the human body were lined up, they would stretch more than 600 miles.
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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
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The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
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On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.