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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.