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Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
Did you know?
About 100 new prescription or over-the-counter drugs come into the U.S. market every year.