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Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
According to the National Institute of Environmental Health Sciences, lung disease is the third leading killer in the United States, responsible for one in seven deaths. It is the leading cause of death among infants under the age of one year.
Did you know?
Approximately 500,000 babies are born each year in the United States to teenage mothers.
Did you know?
The average adult has about 21 square feet of skin.