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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.
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People about to have surgery must tell their health care providers about all supplements they take.
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The average office desk has 400 times more bacteria on it than a toilet.
Did you know?
Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.