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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.