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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.