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Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Eating food that has been cooked with poppy seeds may cause you to fail a drug screening test, because the seeds contain enough opiate alkaloids to register as a positive.