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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
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Drug-induced pharmacodynamic effects manifested in older adults include drug-induced renal toxicity, which can be a major factor when these adults are experiencing other kidney problems.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.