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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
The shortest mature adult human of whom there is independent evidence was Gul Mohammed in India. In 1990, he was measured in New Delhi and stood 22.5 inches tall.