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Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Did you know?
The average office desk has 400 times more bacteria on it than a toilet.
Did you know?
According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).
Did you know?
After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.

