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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Every 10 seconds, a person in the United States goes to the emergency room complaining of head pain. About 1.2 million visits are for acute migraine attacks.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.