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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
The FDA recognizes 118 routes of administration.