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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.
More than 4.4billion prescriptions were dispensed within the United States in 2016.
Chronic marijuana use can damage the white blood cells and reduce the immune system's ability to respond to disease by as much as 40%. Without a strong immune system, the body is vulnerable to all kinds of degenerative and infectious diseases.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.