|
|
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Though the United States has largely rejected the metric system, it is used for currency, as in 100 pennies = 1 dollar. Previously, the British currency system was used, with measurements such as 12 pence to the shilling, and 20 shillings to the pound.
Adolescents often feel clumsy during puberty because during this time of development, their hands and feet grow faster than their arms and legs do. The body is therefore out of proportion. One out of five adolescents actually experiences growing pains during this period.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.