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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Chronic marijuana use can damage the white blood cells and reduce the immune system's ability to respond to disease by as much as 40%. Without a strong immune system, the body is vulnerable to all kinds of degenerative and infectious diseases.
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When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.