A client, while driving, hit a small child crossing the road but ...

[darbym82]

A client, while driving, hit a small child crossing the road but the child emerged unharmed. The client feels very much stressed and is depressed when thinking of his action.
 
  Which of the following techniques should the nurse implement in this case? A) Alternative thinking
  B) Alternative behaviors
  C) Alternative lifestyles
  D) Adaptive activities

Question 2

A client who tends to volunteer to complete major assignments but forgets to complete his work is stressed because of this and approaches the nurse for help.
 
  The nurse suggests that the client prioritize the work, complete the difficult part of the work first, and delegate the rest of the work to colleagues. In this case, what technique is the nurse asking the client to follow? A) Alternative lifestyle
  B) Alternative behaviors
  C) Alternative thinking
  D) Negative technique

[Yixagurpuldink]

Answer to Question 1

A
Feedback:
Alternative thinking techniques are those that facilitate a change in a person's perceptions from negative to positive. Reframing helps a person to analyze a stressful situation from various perspectives and ultimately conclude that the situation is not as bad as it once seemed. Alternative behavior is a technique for modifying stress by taking control rather than becoming immobilized. Making choices and pursuing actions promotes self-confidence over feeling victimized.

Answer to Question 2

B
Feedback:
Alternative behaviors means behavioral approaches that help to reduce stress, including prioritizing what needs to be accomplished and initially attending to that which is most important or difficult. Less important activities may be postponed or delegated to others. Alternative thinking techniques are those that facilitate a change in a person's perceptions from negative to positive. People prone to stress can make a conscious effort to improve their diet, become more physically active, cultivate humor, and take scheduled breaks throughout the day for leisure, power naps, or listening to uplifting music. A negative technique may provide immediate temporary relief from a stressor, but it will eventually cause problems.

[darbym82]

TYSM

[sailorcrescent]

Excellent