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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
According to the FDA, adverse drug events harmed or killed approximately 1,200,000 people in the United States in the year 2015.