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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.
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Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.