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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.
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In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.