Answer to Question 1
2
Rationale 1: There is an RDA difference between men and women.
Rationale 2: Men and women have differences of RDAs of vitamins due to their metabolic needs.
Rationale 3: The RDAs of vitamins are small. Men should not be encouraged to take women's dosage.
Rationale 4:For many of the vitamins, there is a small difference in the RDAs. The RDA is determined by scientific research on humans and animals by the Food and Nutrition Board of the National Academy of Sciences.
Global Rationale: The RDA values represent the minimum amount of vitamin or mineral needed to prevent a deficiency in a healthy adult. The RDAs are based on scientific research, and there are differences based on the metabolic needs of men and women.
Answer to Question 2
1
Rationale 1:Vitamins are classified by their ability to mix with water.
Rationale 2:Vitamins are not classified on their interaction with electrolytes in the body.
Rationale 3:Vitamins are not classified by their role on cognition and cellular function.
Rationale 4:Vitamins are not classified by synthesize within the blood stream.
Global Rationale: A simple way to classify vitamins is by their ability to mix with water. Those that dissolve easily in water are called water-soluble vitamins. Those that dissolve in lipids are called fat soluble or lipid soluble.
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