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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
Did you know?
Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.