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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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In Eastern Europe and Russia, interferon is administered intranasally in varied doses for the common cold and influenza. It is claimed that this treatment can lower the risk of infection by as much as 60–70%.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%