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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.
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Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.