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Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The average adult has about 21 square feet of skin.