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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.
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Approximately 25% of all reported medication errors result from some kind of name confusion.
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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.