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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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There are more bacteria in your mouth than there are people in the world.
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The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.