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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.
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The average adult has about 21 square feet of skin.
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.