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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Never take aspirin without food because it is likely to irritate your stomach. Never give aspirin to children under age 12. Overdoses of aspirin have the potential to cause deafness.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.