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Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Did you know?
Vaccines prevent between 2.5 and 4 million deaths every year.
Did you know?
More than 4.4billion prescriptions were dispensed within the United States in 2016.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).