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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.
Did you know?
Excessive alcohol use costs the country approximately $235 billion every year.
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Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
Did you know?
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.