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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
Hippocrates noted that blood separates into four differently colored liquids when removed from the body and examined: a pure red liquid mixed with white liquid material with a yellow-colored froth at the top and a black substance that settles underneath; he named these the four humors (for blood, phlegm, yellow bile, and black bile).