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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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By definition, when a medication is administered intravenously, its bioavailability is 100%.
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Before a vaccine is licensed in the USA, the Food and Drug Administration (FDA) reviews it for safety and effectiveness. The CDC then reviews all studies again, as well as the American Academy of Pediatrics and the American Academy of Family Physicians. Every lot of vaccine is tested before administration to the public, and the FDA regularly inspects vaccine manufacturers' facilities.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.