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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
There are more nerve cells in one human brain than there are stars in the Milky Way.
Complications of influenza include: bacterial pneumonia, ear and sinus infections, dehydration, and worsening of chronic conditions such as asthma, congestive heart failure, or diabetes.
IgA antibodies protect body surfaces exposed to outside foreign substances. IgG antibodies are found in all body fluids. IgM antibodies are the first type of antibody made in response to an infection. IgE antibody levels are often high in people with allergies. IgD antibodies are found in tissues lining the abdomen and chest.