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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
If you could remove all of your skin, it would weigh up to 5 pounds.
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On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
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The top five reasons that children stay home from school are as follows: colds, stomach flu (gastroenteritis), ear infection (otitis media), pink eye (conjunctivitis), and sore throat.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.